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How to Start Exercising Again After Pregnancy

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When it comes to losing the baby weight, experts agree that although eating healthy is the most important thing to do, it's also essential for moms to get moving. But with a new bundle of joy, finding the time to exercise can be challenging. And getting to the gym? Downright impossible. But postpartum physical activity doesn't have to drain your time — here are four tips to get back in action after having a baby. [The Best Ways to Lose Weight After Pregnancy] Get a head start: Exercise during pregnancy Gone are the days when doctors commonly recommended bed rest for pregnant women. Many studies have shown that being active during pregnancy can have a number of health benefits and...

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